Posture Analysis App
Use SwingSmith to review head stability, posture loss, spacing, P10 checkpoints, and swing history from normal phone video.
Analyze My Swing FreeLast updated: May 26, 2026
Head stability, posture, spacing
Posture loss is hard to fix from feel alone. SwingSmith turns a normal swing video into a score, P10 frame sequence, written priority, and follow-up context so you can review the checkpoint before choosing the next practice thought.
Start with one free starter analysis. Uploads and posture analysis happen inside the mobile app, not on this website.
Step 1
Use a repeatable phone angle so setup, backswing, transition, and impact posture can be compared without guessing from one frame.
Step 2
Use the score, frame sequence, written priority, and visual context to see where posture or spacing starts changing.
Step 3
Look for visible head movement, posture loss, crowding, or body motion toward the ball before choosing the next drill.
Step 4
Upload a follow-up swing and ask Brody whether the same posture pattern improved, repeated, or moved to a different checkpoint.
See whether the head stays stable enough to support a repeatable low point.
Review when the body starts standing up, drifting, or crowding the delivery.
Connect the visible posture pattern to hand path, strike, and contact consistency.
Judge posture across the full sequence instead of overreacting to one impact frame.
Leave with one clear practice focus instead of several disconnected swing thoughts.
Use Ask Brody to compare the current swing against older uploads and saved drills.
Why history matters
One screenshot can show a problem. Swing history shows whether the pattern is changing. Ask Brody can use previous uploads and saved drills so posture follow-up stays tied to your own swings.
See Ask Brody MemoryUse this when posture loss shows up as standing up or crowding through impact.
Review low point, spacing, and contact patterns beside the full P10 sequence.
Start from the miss, then choose the analysis path that matches the visible pattern.
Keep posture checks connected to swing history and practice priorities.
Ask follow-up questions about previous swings, saved drills, and what changed.
Film from a stable angle so posture and head movement are easier to read.
Preview the current dark-app score, P10 sequence, written priority, and notes.
Start with one clear swing
Install SwingSmith, upload a clear swing, and use the result to decide what to test at the next range, net, or simulator session.
SwingSmith uses phone-video swing analysis to show a score, P10 checkpoints, visual context, written priority, and follow-up history. That can make posture loss, head movement, and spacing patterns easier to review before the next practice session.
Not always. Early extension is one visible version of posture or spacing change, but posture issues can also show up as head drift, standing up early, crowding the ball, or changing spine inclination. The useful workflow is to review where the pattern starts.
Yes. SwingSmith keeps analysis history and Ask Brody context together in the app, so follow-up questions can reference older uploads, saved drills, and repeat posture patterns.
No. Uploads and analysis happen inside the iOS and Android app so video, results, swing history, visuals, and Ask Brody follow-up stay connected.
Yes. SwingSmith uses one free starter analysis so you can test the posture-analysis workflow on a real swing before deciding whether to upgrade.
SwingSmith is a review and practice layer. It can make posture checkpoints easier to see and discuss, while keeping the golfer and coach aligned around the same swing video.
Explore SwingSmith
Start with the core app, analyzer, coach, and support paths. Specific swing-topic pages stay linked from the articles where they are most useful.
